Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall appearance. This reduction can contribute to wrinkles and a loss of youthful glow. Fortunatel

Menopause can be a tough time for women. The of the most common symptoms is mood swings. These swings can be extreme, leaving you feeling upbeat one minute and depressed the next. It's important to remember that these feelings are understandable and don't your fault. Your body is undergoing dramatic hormonal changes, which can definitely impact